Explore the benefits of mindfulness in nature every Thursday evening in September. Each session will include a guided meditation, movement practice, and time for reflection. No experience with mindfulness is necessary.

Sign up for one or more sessions:
September 7
September 14
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In conjunction with the exhibition Objects of Addiction: Opium, Empire, and the Chinese Art Trade, join the Harvard Art Museums for a discussion about the opioid crisis, featuring specialists in addiction medicine, harm reduction, and public health policy.

Learn more and RSVP.

This hybrid seminar will be given by Marion Nestle, Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University. It will be moderated by Bill Clark, Harvey Brooks Research Professor of International Science, Public Policy and Human Development at HKS.

Lunch will be served for those joining in person in Rubenstein 414AB. Others should register to join remotely via Zoom.

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Every Monday from 10am–1pm, Harvard's Recycling and Surplus Center makes furniture, supplies, equipment, textiles, and a wide-variety of other items available free to Harvard affiliates and nonprofits on a first-come, first-served basis.

Learn more.

Every Thursday from 10am–1pm, Harvard's Recycling and Surplus Center makes furniture, supplies, equipment, textiles, and a wide-variety of other items available free to anyone on a first-come, first-served basis.

Learn more.

Join Matthew Battles, editor of Arnoldia, the Arnold Arboretum's quarterly magazine, for an immersive workshop to practice writing under, about, and in collaboration with trees.

Learn more and RSVP.

Join docent Lisa Gaquin for a brisk early morning walk along the inside perimeter of the Arboretum. This 3.5 mile walk will be fast-paced, energetic, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history, but the main goal is to get outside and get some exercise!

Learn more and RSVP.

Bring your family and friends to Peters Hill for an afternoon of free tours, crafts, family activities, and more! Did we mention free ice cream and bubbles? Free activities open to all ages include:

• Tours of Peters Hill offered in both English and Spanish

• Plant information tents featuring wildflowers and plant defenses, fascinating Arboretum plant highlights, know-how of Arboretum experts, and a rich assortment of cuttings to view up close

• Ice cream, art activities, lawn games, StoryWalks®, and more!...

Join Common Spaces out on the Plaza for "Summer Thursdays" from 4:00pm–7:00pm! This week's event will include pet therapy featuring baby goats and bunnies, lemonade and soft pretzels, and music and games for all ages.

Learn more.

Join Common Spaces out on the Plaza for Summer Thursdays! This weekly event series will feature activities for all ages, from lawn games to pet therapy to ice cream giveaways and wellness activities.

July 13 events include:

• Harvard Recreation Barre Class at 5:30pm
• Healthy & sustainable snacks from Crimson Catering
• Games & music for all ages

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This immersive experience in the Arnold Arboretum is an opportunity to step out of our hectic lives. Participants will be invited to meander through the Arboretum, with occasional stops for guided mindfulness practices to deepen their connection with the natural world. No experience with mindfulness or meditation necessary.

Learn more...

Join Arnold Arboretum docent Lisa Gaquin for a brisk early morning walk in the Arboretum. These walks will be fast-paced, energetic, and will involve walking over hills and rough terrain. Note that these are not traditional tours: you may hear some information about individual trees and history, but the main goal is to get outside and get some exercise! Bring good walking shoes, water, and walking poles if desired.

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Unwind with this 30-minute, evening meditation under the shade of the maple collection at the Arnold Arboretum. Bob Linscott, a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care, will guide the group through mindfulness and meditation exercises designed to help you de-stress and connect with the natural world. Every Monday evening through September 25.

NOTE: The September 4 session is cancelled.

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Unwind with this 30-minute, evening meditation under the shade of the maple collection at the Arnold Arboretum. Bob Linscott, a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care, will guide the group through mindfulness and meditation exercises designed to help you de-stress and connect with the natural world. Every Monday evening through September 25 (...

Join us at the market every Tuesday from 11:30am–5:30pm, and help support the vital local farmers and food artisans who ensure we have fresh, healthy, safe food!

Learn more.