Did you know that spending time connecting with nature has been medically and scientifically proven to treat stress-related illnesses? Relax and unplug on a Guided Forest Bathing Walk, a slow-paced facilitated combination of wandering, sitting, and resting. Participants will cover no more than 1-2 miles as they are guided through a sequence of gentle sensory-opening invitations that welcome us to notice more of our surroundings in a way that support reconnecting or deepening our connection with the natural world.

Cost: $40 member; $50 nonmember