Forest Bathing - Half Day Retreat


Saturday, August 4, 2018, 8:00am to 11:00am

Repeats on the first Saturday until Sat Jul 06 2019


Bussey St. Gate, Arnold Arboretum, Boston

Did you know that spending time connecting with nature has been medically and scientifically proven to treat stress-related illnesses? Relax and unplug on a Guided Forest Bathing Walk, a slow-paced facilitated combination of wandering, sitting, and resting. Participants will cover no more than 1-2 miles as they are guided through a sequence of gentle sensory-opening invitations that welcome us to notice more of our surroundings in a way that support reconnecting or deepening our connection with the natural world.

Cost: $40 member; $50 nonmember

Learn more about and register for Forest Bathing - Half Day Retreat.