# Forest Bathing - Half Day Retreat

## Date:

Thursday, August 2, 2018, 8:00am to 11:00am

Repeats on the first Thursday until Thu Jul 04 2019

Did you know that spending time connecting with nature has been medically and scientifically proven to treat stress-related illnesses? Relax and unplug on a Guided Forest Bathing Walk, a slow-paced facilitated combination of wandering, sitting, and resting. We will cover no more than 1-2 miles as I Guide us through a sequence of gentle sensory-opening invitations that welcome us to notice more of our surroundings in a way that support reconnecting or deepening our connection with the natural world.

Fee: $40 for members,$50 for nonmembers.