Note: The October 5 class will take place from 1:30pm to 2:30pm. 

Join Harvard’s Master Yon Lee and learn about the practice of tai chi, an ancient Chinese tradition, often described as meditation in motion. Tai chi has the potential to prevent and remedy many health conditions that are associated with aging. Move through a series of gentle, fluid movements with Master Yon Lee during an hour-long session outdoors in the peaceful surroundings of the Arnold Arboretum. Beginners welcome.

Learn more and register for Active Aging Week: Try Tai Chi

Note: This is event is parting of Active Aging Week at the Arnold Arboretum. Learn more