Harvard University Memorial Church, 1 Harvard Yard, Cambridge
We need psychological resources like grit and gratitude for resilient well-being in a challenging world. How can we grow these inner strengths? Positive neuroplasticity shows us how to turn passing experiences into lasting changes in the brain - hardwiring an unshakable calm, compassion, and courage into the marrow of our being.
In this experiential workshop, we’ll explore:
Why personal growth experiences don’t have enduring value for many people
The necessary two steps of lasting change in the nervous system