Repeats every week every Sunday until Sun Nov 03 2019 except Sun Oct 06 2019, Sun Oct 13 2019.
9:00am to 11:00am
9:00am to 11:00am
9:00am to 11:00am
9:00am to 11:00am
9:00am to 11:00am
Location:
Bussey St. Gate, Arnold Arboretum, 125 Arborway, Boston
This slow-paced guided therapeutic experience promotes wellness through a series of gentle sensory-opening invitations that welcome us to notice more of our natural surroundings. By deepening our connection with the natural world and each other, we open ourselves up to the healing medicine of the forest. Forest Bathing is part of a global effort to tend to the stressful conditions of living in modern industrialized civilization.
Repeats every week every Thursday until Thu May 16 2019 .
9:00am to 11:00am
9:00am to 11:00am
Location:
Map Table by the Ponds, Arnold Arboretum, 125 Arborway, Boston
Every May, visitors flock to the Arnold Arboretum in Jamaica Plain to breathe in the fragrant lilac collection and witness the array of color. This flower has a history of medicinal use and if you have ever spent time inhaling this sweet fragrance you may have noticed a sense of calm and relaxation.
May can be a time of unwinding as we transition into a new season under a warmer and brighter sun. Whether you've been visiting the lilac collection for years or have yet to experience them, this is an invitation to unplug, de-stress, and recharge on a guided lilac therapy walk....
Repeats every week every Saturday until Sat Apr 27 2019 except Sat Apr 20 2019.
9:00am to 11:00am
9:00am to 11:00am
Location:
Bussey St. Gate, Arnold Arboretum, Boston
This slow-paced guided therapeutic experience promotes wellness through a series of gentle sensory-opening invitations that welcome us to notice more of our natural surroundings. By deepening our connection with the natural world and each other, we open ourselves up to the healing medicine of the forest. Forest Bathing is part of a global effort to tend to the stressful conditions of living in modern industrialized civilization.
Repeats on the first Saturday until Sat Jul 06 2019 .
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
Location:
Bussey St. Gate, Arnold Arboretum, Boston
Did you know that spending time connecting with nature has been medically and scientifically proven to treat stress-related illnesses? Relax and unplug on a Guided Forest Bathing Walk, a slow-paced facilitated combination of wandering, sitting, and resting. Participants will cover no more than 1-2 miles as they are guided through a sequence of gentle sensory-opening invitations that welcome us to notice more of our surroundings in a way that support reconnecting or deepening our connection with the natural world.
Repeats on the first Thursday until Thu Jul 04 2019 .
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
8:00am to 11:00am
Did you know that spending time connecting with nature has been medically and scientifically proven to treat stress-related illnesses? Relax and unplug on a Guided Forest Bathing Walk, a slow-paced facilitated combination of wandering, sitting, and resting. We will cover no more than 1-2 miles as I Guide us through a sequence of gentle sensory-opening invitations that welcome us to notice more of our surroundings in a way that support reconnecting or deepening our connection with the natural world.