Nature has the power to evoke calm and beauty when we can step out of our hectic lives. This immersive experience in the Arnold Arboretum will invite participants to meander through the arboretum, stopping for several guided mindfulness practices to deepen their connection with the natural world. This will be a guided experience with some periods of silence. No experience with mindfulness or meditation necessary.
This immersive experience in the Arnold Arboretum is an opportunity to step out of our hectic lives. Participants will be invited to meander through the Arboretum, with occasional stops for guided mindfulness practices to deepen their connection with the natural world. No experience with mindfulness or meditation necessary.
Running January through March, Plaza WinterFest is a great way to enjoy the cold winter months in Cambridge! Join us from 12-8pm daily for seasonal... Read more about Plaza WinterFest